A tools-based, results-driven process.
Most of us are running a mental and emotional Operating System (OS) powered by subconscious beliefs and assumptions—many, if not most of them, self-defeating.
I help you transform your OS so that it serves and supports you, doesn’t stand in your way, and makes you present for opportunity. This is roll-up-your-sleeves work built on a firm foundation of mutual trust, respect and compassion. The questions are big. Facing the assumptions that tether you to your status quo can be bracing. Both the stakes and the rewards are high.
Worth the Journey
The great news is this—with the right tools, insight and dedicated support, you become liberated. The fears, beliefs and patterns that once circumscribed your life lose their grip, opening you to the present tense where creativity, opportunity, flow and joy exist. This is the real payoff, better than the goals we work diligently to achieve.
People come to me at all different moments in their lives and careers—when things are uncertain; when the next step is unclear; when they are stuck in a rut; when they are fed up with settling; or when they simply know more is possible. What unlived life are you leaving on the table? What are you here to express?
Kristan brings empowerment to a whole new level. In my experience, there are very few who combine her level of passionate encouragement with actionable tools that push you beyond what you thought were your limits. Simply, Kristan won't let you down -- more important, she won't allow you to let yourself down!
Barry Michels – Veteran psychotherapist, New York Times bestselling author
Kristan has taught me invaluable tools that I’ll use for the rest of my life. She has helped me understand, accept and push myself into expansive new places with my work and creativity. She is supportive and inquisitive and I am forever changed and grateful for the work she does.
Paco de Leon – Founder, The Hell Yeah Group
As I was faced with a new career landscape, it was up to me to find my own solid ground. There’s no way I could have without Kristan. She solidified my worth, values and contribution so that I could find my place within the world of corporate mergers and acquisitions. Now, I am evolving into my new role with clarity and strength, firmly rooted with a sense purpose.
Russell Arons – Business Executive
I am a coaching resistant person myself, but Kristan has changed this for me. Instead of getting caught in the negative rabbit holes we all have in our brains, Kristan uses the coaching time to organize our thought, see the bigger picture of our lives and recognize the deeper patterning needed to excel.
Dr. Rachel West – DO, Integrative Family Medicine
Kristan has helped me identify my true sources of fuel and inspiration and find my personal power. This has translated to profound growth in my business that I could not attain on my own. I have been able to raise my rates, shift my focus to scaling my business, and invest more time in my own creative pursuits. For a solopreneur, this is game-changing.
Lorie Bromley – Creative & Founder, Silver Lake Piano
Commitment, passion, and presence are the first words that come to mind when thinking about Kristan. Meeting her, you know immediately she is someone you can trust with your tender heart. If you are lost in a dark internal forest, Kristan will bring a bright lantern and wise counsel. One of her greatest gifts is helping women reconnect with their purpose, find their authentic voices, and tap into their power and potency to change the world.
Steve Hasenberg – MA, MFT